Health Benefits of Chia
If you grew up in a Latinx household, you’ve most definitely seen, consumed, or cooked with Chia seeds. These powerful little seeds have been cultivated and used by our ancestors for hundreds of years.
Vegan Capirotada
If you’re anything like us, we love giving into our sweet tooth cravings! One of the main joys of becoming vegan, (other than the obvious health benefits!) is finding new ways to recreate our favorite recipes with healthier substitutes . . .
Cooking with Familia
One of the things we love most about holidays is cooking! We love being able to cook hearty and healthy (vegan friendly!) meals for our friends and family and watching them enjoy the dishes we’ve created.
